On this page:
- U-M resources:
- Local resources
- National resources
- MI Talk ("My Talk") is a website for U-M students with mental health resources such as online screenings for depression and anxiety, skill-building tools, and recorded workshops, lectures and relaxation exercises. MiTalk also lists Emergency Resources.
- U-M Counseling & Psychological Services (CAPS) 3100 Michigan Union (734) 764-8312
- Free, confidential services for UM students including:
- Short-term psychotherapy for individuals or couples
- Workshops for changing patterns of behavior, study skills, etc.
- Assessment of substance abuse patterns (ASAP)
- Sexual assault counseling
- Referrals for additional help
- Online screening (see Common Concerns on their website)
- Community Providers Database is a searchable listing of off-campus mental health care providers.
- CampusMindWorks supports UM students who have been diagnosed with an ongoing mental health disorder. This site provides information and resources, including a searchable database to help students manage their illness and get the most out of their college experience.
- U-M Center for the Child and Family 500 E. Washington St., Suite 100 Ann Arbor, MI 48104 734-764-9466
- Comprehensive range of mental health services for children and families in the community including:
- Learning Disabilities
- Social Skills
- Child Evaluations and Assessments
- IQ Testing
- ADHD Evaluations
- Emotional and Behavioral Concerns
- Grief and Loss
- Relationship Issues for Marriage and Couples
- U-M University Health Service 734-764-8320
- Provides medication management of common mental health concerns.
- U-M Psychological Clinic 500 E. Washington St., Suite 100 Ann Arbor, MI 48104 734-764-3471
- Offers assessment, counseling and treatment for adults at U-M and in the community. The Psych Clinic can help with a wide range of issues including anxiety, depression, couples issues, and problems with work and study. They are a Blue Care Network provider, including U-M Premier Care and GradCare.
- U-M Police can do "wellness checks" for students. Consider calling if you are concerned about a student's well-being. For emergencies call 911; for non-emergencies call 734-763-1131.
- Wellness Coaching -- can help students if they're feeling stuck or want to work through barriers to achieving overall wellness.
- Helping a Friend -- If you are concerned about a friend, try these tips
- Have Fun in Ann Arbor for Peanuts -- Explore fun cheap stuff!
U-M Academic Support Services
A searchable portal to learn about all UM academic support services.
LSA Newnan Advising Center Strategies for Academic Success can help you develop your personal study strategies plan.
U-M Faculty and Staff Assistance Program
Provides short-term counseling, personalized coaching and educational presentations for staff, faculty and their immediate family members.
Note: Services at the U-M Health System are not covered by students' health service fee. Students and other patients would be responsible for paying any costs incurred.
U-M Depression Center
Develops, disseminates, and advances state-of-the-art science, education, treatment and prevention strategies for clinical depression. Treatment services available to the public on a fee-for-services basis (accepts some insurance plans). Produces Beyond Sadness, a brochure on depression available in 12 languages.
U-M Collegiate Sleep Disorder Clinic
Diagnoses and treats sleep disorders.
Note: Students are responsible for payment of any fees incurred.
U-M Stress and Anxiety Disorders Program
Provides state-of-the-art clinical care for patients with anxiety disorders and is a leading anxiety research center.
U-M Adult Psychiatry - Ambulatory Division
800-525-5188 or 734-764-9190
Treatment services available to the public on a fee-for-services basis (accepts some insurance plans).
U-M Psychiatry Emergency Service
Emergency walk-in consultation and phone service available 24 hours per day, seven days per week.
U-M Department of Psychiatry, Neuropsychology Division
Performs psychological evaluation to differentiate cognitive functioning.
U-M Preventive Cardiology
Offers a "Power of Relaxation" program, as well as nutrition, weight management, exercise, smoking cessation and stress management programs.
Active Minds is "helping break stigma and change the conversation about mental health."
Finding Voice is an organization of U-M students dedicated to improving the campus environment for students with psychological disorders.
PULSE is a student-run, UHS-sponsored organization promoting health, wellness and social justice on campus.
S.O.S. Community Services
Helps individuals and families in need to achieve economic, family and residential stability.
The Services to Adults with Mental Illness Program
734-544-3050 or 800-440-7548
Provides an array of services for clients diagnosed with severe and persistent mental illness.Entry point for Medicaid-eligible and uninsured for mental health, public health and or substance abuse information and services in Washtenaw County. Callers receive health information and/or referrals to community services.
National Alliance on Mental Illness - Washtenaw County
Offers support (including support groups), education and advocacy for people with mental illness and their family members in Washtenaw County.
Women's Center of Southeast Michigan
Provides personal counseling, divorce education and support, job coaching and tax assistance. "We are committed to providing high-quality supportive services at affordable fees. Our staff and volunteers make our environment safe, encouraging and beautiful."
Anxiety and Depression Association of America
Committed to improving the lives of the people who suffer from anxiety disorders through promotion of early diagnosis, treatment and cure.
Facebook aims to help prevent suicide. If you spot a suicidal thought on a friend's page, you can report it to Facebook by clicking a link next to the comment. Facebook then sends an email to the person who posted the suicidal comment, encouraging them to call the hotline or click on a link to begin a confidential chat.
Jed Foundation works to reduce suicide among college students in the U.S and offers a toll-free National Suicide Prevention Hotline at 800-273-TALK.
National Alliance on Mental Illness (NAMI)
Dedicated to the eradication of mental illnesses and to the improvement of the quality of life of all whose lives are affected by these diseases.
National Mental Health Consumer's Self-Help Clearinghouse
800-553-4539 or 215-751-1810
Helps connect individuals to self-help and advocacy resources, and offers expertise to self-help groups and other peer-run services for mental health consumers.
National Institute of Mental Health
301-443-4513 or 866-615-6464 (toll-free)
Offers a wide variety of information including:
Prevent Suicide Now offers a toll-free 24-hour suicide prevention hotline at 800-784-2433.