University Health Service



Mindfulness

Do you ever feel like your thoughts are racing 100 miles a minute? Or that there’s just too much going on and you can’t find time to breathe? Feeling anxious and overwhelmed may even be affecting your schoolwork and grades. If this sounds familiar, mindfulness-based practices may be for you.

Mind Full, or Mindful? We don't own the rights to this image, but it is available for free use, to our knowledge.

Sore Throat? Here's What to Do

Suffering with a sore throat? Here's information about self-care, recommendations for when to seek health care, and tips for using UHS services, including testing for strep.

a student with sore throat



Flu and Vaccination

Great news! U-M won the fall 2016 battle over MSU -- congratulations and Go Blue! Getting a flu shot every year is one of the best ways to prevent flu and protect our community. Flu shots are available at UHS, for U-M-affiliated individuals ages 10 and older, by appointment.

Woman coughing, others looking worried, with text, Reason enough for vaccination

Travel Health Services

Planning to travel abroad? Here's how to get immunizations, prescriptions and advice that are tailored to your destination. 

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