University Health Service

Request for Programs on Wellness Topics

Want to request a fun and interactive program on a wellness topic? Wolverine Wellness will meet requests whenever possible or help you find other resources.

The process is as follows:

By using our form, you can request information about a program.

When we receive your request, we will forward it to the most appropriate staff member (or student staff), who will call or email you to discuss your request (allow a few days for response). This interaction is key to a successful event.




Mindfulness

Do you ever feel like your thoughts are racing 100 miles a minute? Or that there’s just too much going on and you can’t find time to breathe? Feeling anxious and overwhelmed may even be affecting your schoolwork and grades. If this sounds familiar, mindfulness-based practices may be for you.

Mind Full, or Mindful? We don't own the rights to this image, but it is available for free use, to our knowledge.


It Takes Time to Sober Up

A night of heavy partying follows you into the next day because, contrary to popular belief, only time will sober you up.

Screenshot from the Stay in the Blue app


Pages