We can all learn to handle stress better and work towards better mental health. Please explore these webpages for ideas and resources.
Anxiety Disorders and Panic Attacks
Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD)
Have Fun in Ann Arbor for Peanuts
Helping a Friend
One-Minute Stress Strategies
Resources for Stress and Mental Health
Seasonal Affective Disorder
Sleep: Snooze or Lose
Stress: Is It Your Major?
Ten Things You Can Do for Your Mental Health
For Students |
For Parents |
For Staff |
Student Life Units
© The Regents of the University of Michigan