This page describes highlights of this plan, which is available for purchase by U-M students enrolled in classes or between terms, plus links you to Aetna for purchase and/or payment. Purchase deadline is Sept 24.
Do you ever feel like your thoughts are racing 100 miles a minute? Or that there’s just too much going on and you can’t find time to breathe? Feeling anxious and overwhelmed may even be affecting your schoolwork and grades. If this sounds familiar, mindfulness-based practices may be for you.